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      <title>CrossTraining</title>
      <link>http://teens.orbc4u.org/</link>
      <description>Oak Ridge Baptist Church Teens</description>
      <language>en</language>
      <copyright>Copyright 2008</copyright>
      <lastBuildDate>Sat, 29 Mar 2008 17:30:00 -0500</lastBuildDate>
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      <docs>http://blogs.law.harvard.edu/tech/rss</docs> 

      
      <item>
         <title>Y-12 Security 2008</title>
         <description><![CDATA[<img alt="y12security2008.jpg" src="http://teens.orbc4u.org/images/y12security2008.jpg" /><p><br/>

<div class="headline">TOP SECRET INTERNAL MEMO</div>
<img src="http://teens.orbc4u.org/images/james.jpg" align="right">Dear Recruit,<p>

Due to severe need and national threat, the Y-12 plant is in search of a few elite teenagers to fill their security team. By order of the Department of Energy, Oak Ridge Baptist Church will be equipped with a MASSIVE TUNNEL SYSTEM duplicating the network of HVAC ducts at the y-12 national security complex.<p>

<img src="http://teens.orbc4u.org/images/bob.jpg" align="left" >How quickly can you navigate the twists and turns in a high terror situation? Can your team accomplish its objectives and be on top?<p>

Register your team of 3-4 to find out for March 29, 2008. Bring a friend with you, its gonna be huge!<p>

I await your response.<p>
Sgt. Marshall

<p>PS...Bring a friend with you, its gonna be huge! Remember for every visitor you bring, your team starts out with an extra $100.</p>

<div class="headline">MARCH 29, 2008 - $3</div>
<img src="http://teens.orbc4u.org/images/tom.jpg" height="200" align="right"><b>5:45-7:30pm (drop off and pickup at Church)<br/>
or<br/>
7-8:45pm (drop off and pickup at Church)</b><p>

<div class="headline">What is this thing?</div>
<a href="http://flickr.com/photos/crosstraining/sets/72157600008987568/show/">Check out photos from last year's event</a><p><br/>

<div class="headline">Rules for entry:</div>
1) Teams must be made up of 3-4 people.    $4 each.<br/>
2) Teams must have a name.<br/>
3) Teams with visitors on them will receive $100 per friend for supplies.<br/>
4) Team signup is first come, first serve.<br/>
5) Teams must be picked up and dropped off at the locations for the signup.<br/>
6) Winners will be announced March 11, in Sunday School.<br/>
7) If you can't get on a team, please alert Pastor Jon.<br/><p>

<div class="headline">INFORMATION AND REGISTRATION</div>
<h3>To register your team, please <a href="mailto:jon.kopp@orbc4u.org?subject=y-12 security training team registration&body=Please register my team of the following people. If there is a time slot available, I'd like to sign my team up for the ___________ portion. Our team's name is ______________.">email this form to Pastor Jon.</a><p></h3>]]></description>
         <link>http://teens.orbc4u.org/2008/03/y12_security_2008.html</link>
         <guid>http://teens.orbc4u.org/2008/03/y12_security_2008.html</guid>
         <category>Event Announcements</category>
         <pubDate>Sat, 29 Mar 2008 17:30:00 -0500</pubDate>
      </item>
      
      <item>
         <title>Bracketorama 2008</title>
         <description><![CDATA[<span style="font-size: 16pt;"><b>It's NCAA Bracketarama Time!<br/></b></span>
<img class="border2" src="http://teens.orbc4u.org/images/pano1.jpg" ><p>

You are invited to enter the CrossTraining Bracketarama Competition.<p>

read on to see how to enter...<p>]]></description>
         <link>http://teens.orbc4u.org/2008/03/bracketorama.html</link>
         <guid>http://teens.orbc4u.org/2008/03/bracketorama.html</guid>
         <category>Event Announcements</category>
         <pubDate>Thu, 13 Mar 2008 09:50:50 -0500</pubDate>
      </item>
      
      <item>
         <title>02.08 - Ski Trip 2008</title>
         <description><![CDATA[<div class="headline">February Showers?</div>
The slopes called. And we answered. The voice on the other line said, "Ski your heart out. No matter what." And, we did. We pulled out of Oak Ridge too early to imagine on Monday morning, February 4 and made the trek through the hills of tennessee into North Carolina. Sounds of sleep and snoring were the only sounds that the group made till about 8am. We pulled into the parking lot at Beech Mountain and quickly got our equipment and gear ready for a day on the slopes. The temperature was wild. A blustery, sunny 48. Which isn't all that bad when the slopes are thick with snow. We had an amazing morning learning and getting our feet used to having two large peices of wood on them. Life was grand. People were careening over hills and jumps that were at first glance impossible. Groups hopped onto ski lifts and rode the mountain for all it was worth. Some stopped in for a quick lunch or a game of table football while others ignored teh human urge to eat. Then at around 2pm the party got even better. Rain moved in, and we had an afternoon full of playing and skiing and laughing in the rain. The rain definately didn't stop us. We filled our day with as much skiing as we could--dry or soaked. We ended the day wet through and through. Our change of clothes were definately used, and we all piled back into the vans for the ride home. 3 hours and a Wendy's meal later, we were snug in Oak Ridge...completely ready for a good night's rest. The slopes called. And we always love it when they call.<p>

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<div class="headline">All the photos...</div>
<a href="http://www.flickr.com/photos/crosstraining/sets/72157603887939322/">Click here </a>to see all the photos from Ski Trip 2008.<p>
<a href="http://www.flickr.com/photos/crosstraining/2281538991/" title="ski trip 2008-12 by crosstraining, on Flickr"><img class="border2" src="http://farm3.static.flickr.com/2049/2281538991_ff0ca6660f.jpg" width="500" height="375" alt="ski trip 2008-12" /></a><p>
<a href="http://www.flickr.com/photos/crosstraining/2282330198/" title="ski trip 2008-3 by crosstraining, on Flickr"><img class="border2" src="http://farm4.static.flickr.com/3208/2282330198_fb5339f9f4_m.jpg" width="240" height="180" alt="ski trip 2008-3" /></a>  <a href="http://www.flickr.com/photos/crosstraining/2282330132/" title="ski trip 2008-1 by crosstraining, on Flickr"><img class="border2" src="http://farm4.static.flickr.com/3137/2282330132_97dbe74b38_m.jpg" width="240" height="180" alt="ski trip 2008-1" /></a><p>

<p><a href="http://www.flickr.com/photos/crosstraining/2258171734/" title="ski trip 2008 - beech mountain-17 by crosstraining, on Flickr"><img class="border2" src="http://farm3.static.flickr.com/2238/2258171734_50172f0fc7_t.jpg" width="100" height="75" alt="ski trip 2008 - beech mountain-17" /></a>  <a href="http://www.flickr.com/photos/crosstraining/2257375995/" title="ski trip 2008 - beech mountain-20 by crosstraining, on Flickr"><img class="border2" src="http://farm3.static.flickr.com/2107/2257375995_75a141f542_t.jpg" width="100" height="75" alt="ski trip 2008 - beech mountain-20" /></a>  <a href="http://www.flickr.com/photos/crosstraining/2258169544/" title="ski trip 2008 - beech mountain-12 by crosstraining, on Flickr"><img class="border2" src="http://farm3.static.flickr.com/2297/2258169544_8c8791c6d8_t.jpg" width="100" height="75" alt="ski trip 2008 - beech mountain-12" /></a>  <a href="http://www.flickr.com/photos/crosstraining/2257369831/" title="ski trip 2008 - beech mountain-3 by crosstraining, on Flickr"><img class="border2" src="http://farm3.static.flickr.com/2228/2257369831_aed3f6b52a_t.jpg" width="100" height="75" alt="ski trip 2008 - beech mountain-3" /></a><p></p>]]></description>
         <link>http://teens.orbc4u.org/2008/02/0208_ski_trip_2008.html</link>
         <guid>http://teens.orbc4u.org/2008/02/0208_ski_trip_2008.html</guid>
         <category>Event Wrapups</category>
         <pubDate>Thu, 14 Feb 2008 13:51:39 -0500</pubDate>
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      <item>
         <title>01.08 - tackiest christmas ever</title>
         <description><![CDATA[<div class="headline">COME TACKY. LEAVE TACKY, LIVE TACKY.</div>
It was January, the last of our decorations were put away. No more tinsel. No more garland. No more presents. Or so we thought. Who says you can't have a Christmas party in January? Everyone! CrossTraining boldly went where noone dared go before. Tackiness. The party started at around 6pm and everyone started arriving donned in all manner of ornaments, crazy hairstyles, holiday sweaters, Christmas capes, and three peice suits. It was a beautiful thing. We played some wii, we swept some stockings and we even got in the spirit of giving...tacky style! No small animals were harmed, except maybe a large yellow duck. The Tackiest Christmas party ever just may have been the best Christmas party ever.<p>

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<p><a href="http://flickr.com/photos/crosstraining/sets/72157603789530681/"><img src="http://farm3.static.flickr.com/2279/2216980602_bff7ef690a.jpg" class="border2"></a><p><br />
<a href="http://www.flickr.com/photos/crosstraining/2216977538/" title="Tackiest Christmas Ever by crosstraining, on Flickr"><img class="border2" src="http://farm3.static.flickr.com/2029/2216977538_4c758f95b9_s.jpg" width="75" height="75" alt="Tackiest Christmas Ever" /></a>  <a href="http://www.flickr.com/photos/crosstraining/2216192367/" title="Tackiest Christmas Ever by crosstraining, on Flickr"><img class="border2" src="http://farm3.static.flickr.com/2352/2216192367_e356da53c0_s.jpg" width="75" height="75" alt="Tackiest Christmas Ever" /></a>  <a href="http://www.flickr.com/photos/crosstraining/2216996788/" title="Tackiest Christmas Ever by crosstraining, on Flickr"><img class="border2" src="http://farm3.static.flickr.com/2123/2216996788_205d85bc08_s.jpg" width="75" height="75" alt="Tackiest Christmas Ever" /></a>  <a href="http://www.flickr.com/photos/crosstraining/2216978944/" title="Tackiest Christmas Ever by crosstraining, on Flickr"><img class="border2" src="http://farm3.static.flickr.com/2151/2216978944_6877bf4518_s.jpg" width="75" height="75" alt="Tackiest Christmas Ever" /></a>  <a href="http://www.flickr.com/photos/crosstraining/2216973096/" title="Tackiest Christmas Ever by crosstraining, on Flickr"><img class="border2" src="http://farm3.static.flickr.com/2392/2216973096_ba1d738b39_s.jpg" width="75" height="75" alt="Tackiest Christmas Ever" /></a><p><br />
<a href="http://flickr.com/photos/crosstraining/sets/72157603789530681/"><img src="http://farm3.static.flickr.com/2131/2216998212_f4a1be942a_m.jpg" class="border2"></a>  <a href="http://flickr.com/photos/crosstraining/sets/72157603789530681/"><img src="http://farm3.static.flickr.com/2011/2216198579_e2aae91dbf_m.jpg" class="border2"></a><p></p>

<p>Hope you had a great time at The Tackiest Christmas Ever</p>]]></description>
         <link>http://teens.orbc4u.org/2008/01/0100_tackiest_christmas_ever.html</link>
         <guid>http://teens.orbc4u.org/2008/01/0100_tackiest_christmas_ever.html</guid>
         <category>Event Wrapups</category>
         <pubDate>Fri, 25 Jan 2008 09:48:45 -0500</pubDate>
      </item>
      
      <item>
         <title>The Tackiest Christmas Ever</title>
         <description><![CDATA[<p><big><big><big><big>Christmas in January?<p><br/></p>

<p>Get ready for the...<br/></strong></big></big></big></big></p>

<p><img alt="tackiest christmas.jpg" class="border2" src="http://teens.orbc4u.org/images/tackiest%20christmas.jpg" width="500" height="270" /><p></p>

<p><img alt="deer.jpg" src="http://teens.orbc4u.org/images/deer.jpg" width="139" height="200" align="right"/><big><strong>tacky date:</strong> january 18 @ 6-8:30pm</p>

<p><strong>tacky costume: </strong>holiday sweater?</p>

<p><strong>tacky gift: </strong>regift it, baby! ($5 gift for regifting)</p>

<p><strong>tacky night: </strong>contests, wii, dinner, a partridge in a pear tree</p>

<p><strong>tacky party?</strong> NO WAY!</p>

<p><strong>tacky cost:</strong> FREE!</p>

<p><strong>tacky place:</strong> It's at the church! <a href="http://teens.orbc4u.org/2005/01/where_were_at.html">Click here for directions.</a></p>

<p>See you there! Tacky and all.</big></p>]]></description>
         <link>http://teens.orbc4u.org/2008/01/tackiestchristmas.html</link>
         <guid>http://teens.orbc4u.org/2008/01/tackiestchristmas.html</guid>
         <category>Event Announcements</category>
         <pubDate>Fri, 18 Jan 2008 18:00:00 -0500</pubDate>
      </item>
      
      <item>
         <title>rewind: 2007</title>
         <description><![CDATA[<p>2007, the year, wrapped up in about 9 minutes of fast-paced pics and music. Enjoy the memories!</p>

<p><embed type="application/x-shockwave-flash" src="http://static.ak.facebook.com/swf/mvp.swf?49:74597" style="" id="so_mvp_swf_478e61aab1d42" name="so_mvp_swf_478e61aab1d42" bgcolor="#000000" quality="high" allowscriptaccess="always" scale="showall" allowfullscreen="true" wmode="window" flashvars="video_src=http%3A%2F%2Fvideo-sf2p.facebook.com%2Fv91%2F222%2F68%2F7756078036_56225.flv&amp;stage_width=646&amp;stage_height=485&amp;motion_log=%2Fvideo%2Fmotion_log.php&amp;video_id=7756078036&amp;video_length=550166&amp;video_seconds=550&amp;video_category=0&amp;video_rotation=0&amp;video_href=%2Fvideo%2Fvideo.php%3Fv%3D7756078036&amp;video_player_type=video_player_permalink&amp;video_width=606&amp;video_height=455&amp;video_title=Rewind%3A+2007&amp;video_owner_name=Jon+Kopp&amp;video_owner_href=http%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D512988036&amp;video_timestamp=Uploaded+on+Monday&amp;next_video_url=%2Fvideo%2Fvideo.php%3Fv%3D7127333036&amp;thumb_url=http%3A%2F%2Fvthumb.ak.facebook.com%2Fvthumb-ak-sf2p%2Fv93%2F38%2F118%2F512988036%2Fb512988036_7756078036_2592.jpg&amp;slate_src=http%3A%2F%2Fstatic.ak.facebook.com%2Fswf%2Fmvp_slate.swf%3F49%3A72422&amp;tail_slate_src=http%3A%2F%2Fstatic.ak.facebook.com%2Fswf%2Fmvp_tail_slate.swf%3F49%3A74597&amp;string_table=http://static.ak.facebook.com/js_strings.php/t83368/en_US&amp;swf_id=so_mvp_swf_478e61aab1d42" height="485" width="646"></p>]]></description>
         <link>http://teens.orbc4u.org/2008/01/rewind_2007.html</link>
         <guid>http://teens.orbc4u.org/2008/01/rewind_2007.html</guid>
         <category>About Us</category>
         <pubDate>Wed, 16 Jan 2008 14:56:48 -0500</pubDate>
      </item>
      
      <item>
         <title>wii wednesdays</title>
         <description><![CDATA[<p>You don't want to miss our Wednesday night CrossTraining meetings. Every Wednesday night for a while, we are gonna be kicking some crazy 4 player Wii challenges.</p>

<p><img src="http://www.wiisworld.com/images/wii-logo.jpg"></p>

<p>Maybe it will be a Tennis match, Darts, 100 pin bowling, Cow Racing, or Bungee Buddies. Whatever the game or challenge, you don't want to miss a single meeting!</p>]]></description>
         <link>http://teens.orbc4u.org/2008/01/wii_wednesdays.html</link>
         <guid>http://teens.orbc4u.org/2008/01/wii_wednesdays.html</guid>
         <category>About Us</category>
         <pubDate>Tue, 01 Jan 2008 15:54:54 -0500</pubDate>
      </item>
      
      <item>
         <title>Manhunt 2007</title>
         <description><![CDATA[<img class="border2" src="http://teens.orbc4u.org/images/manhuntban2007.jpg"><p>

<div class="headline">IT's Coming...</div>
<a href="http://teens.orbc4u.org/images/map2007big.jpg" title="click here for a high resolution version"><img src="http://teens.orbc4u.org/images/map2007.jpg" class="border2" align="right"></a><h4>Vision is impaired. Paranoia kicks in. A crack of a branch sends you into a panic. Are you breathing too loud? Can they hear your heart pounding through your chest? Who can you trust? Where can you hide? The dark envelopes you. Nowhere is safe. It is MANHUNT 2007.</h4><p>

<h4>Teams will battle in an epic night of hide-and-seek extreme, where the seekers might not be who you think they are. Some get lost. Some have never been found. The woods taunt you. Your sense lie to you. And every sound could be the last you hear before you are caught...</h4><p>

<h3><b>COST:</b> FREE<br/>
<b>WHO:</b> YOU!<br/>
<b>WHEN:</b>11.10.07  |  6:00-9:00pm<br/>
<b>WHERE:</b> RIDLEY WOODS<br/>
<b>WEAR:</b> WARM DARK CLOTHES<br/>
<b>WHAT:</b> FOOD + MANHUNT + SPEAKER<p></h3>

<table width=267 align="right" bgcolor=#E0E5EF><tr><td align=center><a href="http://flickr.com/photos/crosstraining/sets/72157594395230353/" title="Manhunt 2007 Photos"><img class="border2" align="left" src="http://static.flickr.com/34/64006000_8d4d2a6e26_m.jpg" width="240" height="158" alt="the line" /><br/>
<h3><b>Click Here to see photos from Manhunt 2007!</b></a></td></tr></table>
<div class="headline">getting there...</div>
MEET US THERE OR CATCH A RIDE<br/>
Transportation from the church leaves <br/>
at 5:30pm and returns at 9:45pm.<br/>
If you plan to ride the van, please sign up with Pastor Jon<p>

<div class="headline">directions</div>
Go West on <strong>Illinois Ave/62/Pellissippi Parkway</strong> through Oak Ridge. Take right at <strong>Oliver Springs Hwy [61]</strong> travel 1.7 miles to <strong>Binkley Acres</strong>. Turn Right at <strong>Binkley Acres Lane.</strong> FarrowWoods is about 5 minutes from the church.<p>

<div class="headline">BE THERE AND BRING A FRIEND!!</div><p>

Read on for more information and for a google maps link...<p>]]></description>
         <link>http://teens.orbc4u.org/2007/11/manhunt_2007.html</link>
         <guid>http://teens.orbc4u.org/2007/11/manhunt_2007.html</guid>
         <category>Event Announcements</category>
         <pubDate>Sat, 10 Nov 2007 18:00:00 -0500</pubDate>
      </item>
      
      <item>
         <title>Farm Fest 2007</title>
         <description><![CDATA[<div class="headline">Its Farm Fest Time!</div>

<img class="border2" src="http://teens.orbc4u.org/images/farmfestgraphic.jpg"/><p>

<div class="headline">When is it?</div>
<b>October 12-13, 2005</b><br/>
<i>Friday night 5:30pm - Saturday night 10:30pm</i><p>
Leave from church: @ 5:30pm | Leave from Lovell Rd Burger King: @ 5:50pm
Back to Church: @ 10:30pm

<div class="headline">Cost</div>
<b>$15</b><br/>
<i>Includes Breakfast + Lunch on 10/13<br/>
Please provide money for one fast food meal</i><p>

<div class="headline">What is this Thang?</div>
You're invited to join 2,000 teens from across the Southeast for Farm Fest 2007 on Saturday, October 12-13. You won't want to miss this one-day experience packed full of carnival-type challenges "out in the pasture." Along with the many games and activities, there will be delicious food, great music, and messages from God's Word.<p>
<Blockquote class="box"><b>Christ-centered preaching</b> - There are three preaching services throughout the day. Evangelist Ron DeGarde will bring relevant messages to the teens concerning salvation and Christian living issues. We will also worship the Lord through singing before each sermon.<p>

<b>Action-packed games</b> - In addition to dozens of carnival style games, come enjoy paintball, the obstacle course, a volleyball tournament, human foosball, and inflatable games and rides.<p>

<b>Delicious food</b> - Lunch is provided, but make sure to bring some extra cash for Uncle Bill's BBQ, Aunt Judy's funnel cakes, sno-cones, and lots of other baked goods.<p></blockquote>

<table cellpadding=10 align="right" width=250 bgcolor="#EFECD1"><tr><td><a href="http://www.flickr.com/photos/crosstraining/sets/72157594332769500/show/" title="FARM FEST 2006 Photos!"><img class="border2" src="http://static.flickr.com/31/53397260_3632735d19_m.jpg" width="240" height="180" alt="The Farm Men Skit" /></a><br/><span style="text-align: center;"><b><h2><a href="http://www.flickr.com/photos/crosstraining/sets/1157477/show/">Click here to view pictures</a> from Farm Fest 2005!</span></b></h2></td></tr></table><div class="headline">Who can Come?</div>
Teenagers in grades 7-12 are eagerly invited and most welcome to join us. That means bring your friends!<p>

<div class="headline">What do I Ware?</div>
Put on your overalls for the trip to the farm--don't forget the farm atmosphere and the type of activities. We do ask that there be no shorts, halter tops, tank tops, etc.<p>

<div class="headline">Whos R Speaker?</div>
<img class="border2" align="left" src="http://teens.orbc4u.org/images/rondegarde.jpg">RON DEGARDE - Charlotte, NC<p>We live in a desperate day with desperate needs. There are more challenges and pitfalls facing you today than ever. Satan is using his fiery darts with a great degree of accuracy and effectiveness. How can you live for God in such a wicked day? The Bible's admonition for you to remember the Creator in the days of you youth is needed more than ever (Ecc. 12:1)! Young people can live for God! God has not left us to our own wisdom and strength to navigate through life's journey but has thoroughly equipped us for every good work. God's Word has every answer for all of our decisions and problems. Only the light of God's Word can guide, convict and quicken us on our way to victory. "Through God we shall do valiantly: for he it is that shall tread down our enemies" (Ps. 60:12). 

<p>

<div class="headline">MONEY STUFF</div>
Friday night, eat before you come and hop on the vans...we're headed to the farm! For just $15 you get a whole trip full of fun. Breakfast, a day of crazy games, activities, and a delicious meal served up at lunch. Bring money for a fast-food meal on the way home.<p>

<div class="headline">The fun stuff</div>
<p><img src="http://www.bju.edu/campus/events/ffest/ropes.jpg" class="border2" align="right" width="250" height="186" alt="farm fest"/><strong>Human Foosball</strong><br/>
Grab your friends and enter "the cage." You'll have a chance to compete with other groups in a friendly game of human foosball. </p>
	
<p><strong>Hillbilly Basketball</strong><br/>
Take a free throw at a basketball goal 20 feet in the air!</p>
	
<p><strong>Backwoods Barrier Course</strong><br/>
It's you against the clock and a super-challenging obstacle course through the woods.</p>
	
<p><strong>The Moon Walk</strong><br/>
See how high you can jump in the one-of-a-kind bungee moon walk.</p>

<p><strong>Hilarious Skits</strong></p>

<p><strong>The Dunk Tank</strong><br/>
Dump your youth pastor in the tub!</p>

<p><strong>The High Striker</strong><br/>
Test your strength. </p>
	
<p><strong>Smash a Clunker</strong><br/>
Try your hand with a sledge hammer to bust something off our old car.</p>

<a href="http://www.bju.edu/campus/events/ffest/med.pdf" title="Farm Fest Medical Release Form">Click Here </a>to Download the Medical Release Form. | <a href="mailto:orbc.crosstraining@gmail.com" title="Email Pastor Jon">Email me </a>if you haven't signed up yet.]]></description>
         <link>http://teens.orbc4u.org/2007/10/farm_fest_2007.html</link>
         <guid>http://teens.orbc4u.org/2007/10/farm_fest_2007.html</guid>
         <category>Event Announcements</category>
         <pubDate>Fri, 12 Oct 2007 12:00:49 -0500</pubDate>
      </item>
      
      <item>
         <title>R2U :: Recharge Race Update 4</title>
         <description><![CDATA[<div align="center"><img src="http://teens.orbc4u.org/images/rechargeraceweb.jpg" class="border2"><p></div>

<div align="center"><span style="font-size: 175%;"><b>[Last Week's Scores]</b></div></span><p><table width=100% align=center><td bgcolor="#fffce3"><div align="center"><p>

<img alt="inferno.jpg" src="http://teens.orbc4u.org/images/inferno.png" border="0"/>

<p><span style="font-size: 170%; color: #9c3401;"><b>31,000</b></div></td>

<td><div align="center"><b>vs.</b></div></td>

<td bgcolor="#f1f6fb"><div align="center"><p><img alt="ice.jpg" src="http://teens.orbc4u.org/images/ice.png" border="0"/>

<p><span style="font-size: 170%; color: #13487a;"><b>32,300</b></div></td></tr></table><p>

<div class="headline">Current Standings after 4 weeks of competition</div>
<span style="font-size: 115%; color: #9c3401;"><b>Inferno</b> - 83,400<br/></span>
<span style="font-size: 115%; color: #13487a;"><b> -> Ice</b> - 87,100<p></span><p>

<div class="headline">Point Values</div>
<strong>Being there:</strong> 200 points<br/>
<strong>Bible: </strong>200 points<br/>
<strong>Coming on Recruiting: </strong>500 points<br/>
<strong>Bringing a Visitor:</strong> 1000 points<br/>
<strong>Miscellaneousness: </strong>??? points<p>]]></description>
         <link>http://teens.orbc4u.org/2007/10/r2u_recharge_race_update_4.html</link>
         <guid>http://teens.orbc4u.org/2007/10/r2u_recharge_race_update_4.html</guid>
         <category>newsflash</category>
         <pubDate>Mon, 01 Oct 2007 23:49:04 -0500</pubDate>
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      <item>
         <title>10.07 - Recharge Race Wrapup</title>
         <description><![CDATA[<div class="headline">Recharge Race #1 - Trash Ball</div>
<embed type="application/x-shockwave-flash" src="http://static.ak.facebook.com/swf/mvp.swf?12:60705" style="" id="so_swf_id_47015c3ec8c97" name="so_swf_id_47015c3ec8c97" bgcolor="%23000000" quality="high" allowscriptaccess="always" scale="noscale" wmode="transparent" flashvars="video_src=http%3A%2F%2Fvideo.ak.facebook.com%2Fvideo-ak-sf2p%2Fv91%2F190%2F21%2F5509888036_11590.flv&amp;stage_width=646&amp;stage_height=491&amp;motion_log=%2Fvideo%2Fmotion_log.php&amp;video_id=5509888036&amp;video_length=104500&amp;video_seconds=104&amp;video_category=0&amp;video_rotation=0&amp;video_href=%2Fvideo%2Fvideo.php%3Fv%3D5509888036&amp;video_player_type=video_player_permalink&amp;video_width=606&amp;video_height=455&amp;video_title=Recharge%20Race%20%231%20-%20Trash%20Ball&amp;video_owner_name=Jon%20Kopp&amp;video_owner_href=http%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D512988036&amp;video_timestamp=Uploaded%202%20hours%20ago&amp;next_video_url=%2Fvideo%2Fvideo.php%3Fv%3D2403773036&amp;thumb_url=http%3A%2F%2Fvthumb.ak.facebook.com%2Fvthumb-ak-sf2p%2Fv93%2F38%2F118%2F512988036%2Fb512988036_5509888036_1319.jpg&amp;slate_src=http%3A%2F%2Fstatic.ak.facebook.com%2Fswf%2Fmvp_slate.swf%3F12%3A60705&amp;tail_slate_src=http%3A%2F%2Fstatic.ak.facebook.com%2Fswf%2Fmvp_tail_slate.swf%3F12%3A60705" height="491" width="646"><p>

<div class="headline">Recharge Race #2 - Killer Kickball</div>
<embed type="application/x-shockwave-flash" src="http://static.ak.facebook.com/swf/mvp.swf?12:60705" style="" id="so_swf_id_47015c2e601ac" name="so_swf_id_47015c2e601ac" bgcolor="%23000000" quality="high" allowscriptaccess="always" scale="noscale" wmode="transparent" flashvars="video_src=http%3A%2F%2Fvideo.ll.facebook.com%2Fvideo-ll-sf2p%2Fv91%2F71%2F112%2F5510223036_3063.flv&amp;stage_width=646&amp;stage_height=491&amp;motion_log=%2Fvideo%2Fmotion_log.php&amp;video_id=5510223036&amp;video_length=113666&amp;video_seconds=113&amp;video_category=0&amp;video_rotation=0&amp;video_href=%2Fvideo%2Fvideo.php%3Fv%3D5510223036&amp;video_player_type=video_player_permalink&amp;video_width=606&amp;video_height=455&amp;video_title=Recharge%20Race%20%232%20-%20Killer%20Kickball&amp;video_owner_name=Jon%20Kopp&amp;video_owner_href=http%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D512988036&amp;video_timestamp=Uploaded%202%20hours%20ago&amp;next_video_url=%2Fvideo%2Fvideo.php%3Fv%3D5509888036&amp;thumb_url=http%3A%2F%2Fphotos-036.ll.facebook.com%2Fvthumb-ll-sf2p%2Fv93%2F38%2F118%2F512988036%2Fb512988036_5510223036_1456.jpg&amp;slate_src=http%3A%2F%2Fstatic.ak.facebook.com%2Fswf%2Fmvp_slate.swf%3F12%3A60705&amp;tail_slate_src=http%3A%2F%2Fstatic.ak.facebook.com%2Fswf%2Fmvp_tail_slate.swf%3F12%3A60705" height="491" width="646"><p>

<div class="headline">Recharge Race #3 - Steal the Bacon</div>
<embed type="application/x-shockwave-flash" src="http://static.ak.facebook.com/swf/mvp.swf?12:60705" style="" id="so_swf_id_47015c1420cc4" name="so_swf_id_47015c1420cc4" bgcolor="%23000000" quality="high" allowscriptaccess="always" scale="noscale" wmode="transparent" flashvars="video_src=http%3A%2F%2Fvideo.ll.facebook.com%2Fvideo-ll-sf2p%2Fv91%2F234%2F74%2F5510373036_1878.flv&amp;stage_width=646&amp;stage_height=491&amp;motion_log=%2Fvideo%2Fmotion_log.php&amp;video_id=5510373036&amp;video_length=117966&amp;video_seconds=117&amp;video_category=0&amp;video_rotation=0&amp;video_href=%2Fvideo%2Fvideo.php%3Fv%3D5510373036&amp;video_player_type=video_player_permalink&amp;video_width=606&amp;video_height=455&amp;video_title=Recharge%20Race%20%233%20-%20Tube%20Tug&amp;video_owner_name=Jon%20Kopp&amp;video_owner_href=http%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D512988036&amp;video_timestamp=Uploaded%20about%20an%20hour%20ago&amp;next_video_url=%2Fvideo%2Fvideo.php%3Fv%3D5510223036&amp;thumb_url=http%3A%2F%2Fphotos-036.ll.facebook.com%2Fvthumb-ll-sf2p%2Fv93%2F38%2F118%2F512988036%2Fb512988036_5510373036_2057.jpg&amp;slate_src=http%3A%2F%2Fstatic.ak.facebook.com%2Fswf%2Fmvp_slate.swf%3F12%3A60705&amp;tail_slate_src=http%3A%2F%2Fstatic.ak.facebook.com%2Fswf%2Fmvp_tail_slate.swf%3F12%3A60705" height="491" width="646"><p>]]></description>
         <link>http://teens.orbc4u.org/2007/10/recharge_race_video_update.html</link>
         <guid>http://teens.orbc4u.org/2007/10/recharge_race_video_update.html</guid>
         <category>newsflash</category>
         <pubDate>Mon, 01 Oct 2007 16:44:12 -0500</pubDate>
      </item>
      
      <item>
         <title>The Big Help 2007</title>
         <description><![CDATA[<img class="border2" src="http://teens.orbc4u.org/images/thebighelp.jpg"><p>

<i>For unto whomsoever much is given, of him shall be much required</i><p>

<div class="headline">The Big Help 2007</div><br/>
Sharing the much we have been given with those who need it!<p>

<b>September 29, 2007 - 9am - 2pm</b><p>
<b>Do you have hands?</b><br/>
Use them to minister.<br/>
<b>Do you have feet?</b><br/>
Use them to serve.<br/>
<b>Do you have heart?</b><p>

Sharing in ministry.<br/>
Meeting the needs.<br/>
Having a blast.<p>

<div class="headline">What is it?</div>
We are taking a day out of our busy schedules to serve the community both in the church and in the city...and we are going to have a blast doing it! One major portion will be participating in the annual Walk for Life to support our Choices Pregnancy Center in Oak Ridge. We will then spend the remainder of our day serving our church. We will break up into a few teams and help out in various ways. Some will be on church facilities duty while others will be distributed about as a roving encouragement/landscaping crew fulfilling tasks for some individuals in the church with needs. Once the work is done we will meet back up for a cookout and some serious soccer before calling it a day. Plan to join us for a satisfying day of fellowship and  service!<p>

<div class="headline">What do I need to know?</div>
<strong>Meet: </strong>8:30am @ church<br/>
<strong>Pickup: </strong>2:00pm @ church<br/>
<strong>Cost:</strong> Free<br/>
<strong>Don't forget:</strong> You must register! Please see Pastor Jon or Beth!<p>]]></description>
         <link>http://teens.orbc4u.org/2007/09/the_big_help_2007.html</link>
         <guid>http://teens.orbc4u.org/2007/09/the_big_help_2007.html</guid>
         <category>Event Announcements</category>
         <pubDate>Sat, 29 Sep 2007 09:00:00 -0500</pubDate>
      </item>
      
      <item>
         <title>CrossTraining T-shirt</title>
         <description><![CDATA[<p><img src="http://teens.orbc4u.org/images/tshirt2.jpg"><p></p>

<div class="headline">Opeators are standing by...</div>
Introducing, the newest CrossTraining fashion statement. The CrossTraining T-shirt!<p>

<p>alright, alright, heres a detail image...so you can see all that swirly goodness up close. Click the image for high-resolution.<p></p>

<p><a href="http://teens.orbc4u.org/images/tshirtbig.jpg"><img class="border2" src="http://teens.orbc4u.org/images/tshirtdetail.jpg"></a><p></p>

<p>If you wanna order one, just sign up at any CrossTraining meeting. Deadline to sign up is Sunday, September 23.<p></p>]]></description>
         <link>http://teens.orbc4u.org/2007/09/crosstraining_tshirt.html</link>
         <guid>http://teens.orbc4u.org/2007/09/crosstraining_tshirt.html</guid>
         <category>newsflash</category>
         <pubDate>Mon, 17 Sep 2007 12:31:41 -0500</pubDate>
      </item>
      
      <item>
         <title>Recharge Race 2007</title>
         <description><![CDATA[<img class="border2" src="http://teens.orbc4u.org/images/rechargeraceweb.jpg"><p>
<h3>It's the middle of the week. . .<p>
Its' been crazy at school. . <p>
Summer is over. . . School is getting old.<p>

<h2><b>You need a break!</b></h2><p>

<div class="headline">How about this...</div>
<h3>INTENSE GAMES & COMPETITION<p>
  FREE PIZZA - NACHOS - OR - SUNDAES EVERY NIGHT!<p>
PRIZES  -  DYNAMIC YOUTH SPEAKER</h3><p>

<div class="headline">WHAT IS IT?</div>
Recharge Race is a massive event that happens every Wednesday in September at CrossTraining:Oak Ridge Baptist Church. It is a month-long competition between two teams that is jam packed with intense outdoor competition, free food, hanging out with friends, hilarious skits, awesome prizes, and whole lot more. Every night there is some time to hang out, some time for competition, and some time to learn about what is really important!<p>

<div class="headline">How do I get there??</div>
Glad you asked. <a href="http://teens.orbc4u.org/2005/01/where_were_at.html">here's a map with a link to some hoppin' google directions.</a><p>

<div class="headline">How much does it cost?</div>
<b>Nothing at all!</b> It is completely free. Every night, just bring yourself and if you can a friend!<p>

<div class="headline">Be there every Wednesday!</div><p>

Wanna know more about CrossTraining? <a href="http://teens.orbc4u.org/about_us/">Well, click here, already!</a><p>]]></description>
         <link>http://teens.orbc4u.org/2007/09/recharge_race_2007.html</link>
         <guid>http://teens.orbc4u.org/2007/09/recharge_race_2007.html</guid>
         <category>Event Announcements</category>
         <pubDate>Wed, 12 Sep 2007 12:44:00 -0500</pubDate>
      </item>
      
      <item>
         <title>08.07 - Yuck Night Revrse</title>
         <description><![CDATA[<div class="headline">CLEANING YOU UP LIKE ITS 2005...</div>
Yuck night approached and we were ready. Human Banana Splits, Ice Cream, Banana Baseball, Diapers, and a whole lot of soap to wash it all off. We slipped, smooshed, slammed and sloshed our way through the messiest event on the crosstraining calendar. Check out all the pictures at the link at the bottom of this post for all the action!<p>

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<img class="border2" src="http://teens.orbc4u.org/images/yucknightrevrse-45.JPG"><p>
<img class="border2" src="http://teens.orbc4u.org/images/yucknightrevrse-5.JPG">  <img class="border2" src="http://teens.orbc4u.org/images/yucknightrevrse-14.JPG">  <img class="border2" src="http://teens.orbc4u.org/images/yucknightrevrse-37.JPG">  <img class="border2" src="http://teens.orbc4u.org/images/yucknightrevrse-39.JPG"><p>
<img class="border2" src="http://teens.orbc4u.org/images/yucknightrevrse-26.JPG">  <img class="border2" src="http://teens.orbc4u.org/images/yucknightrevrse-28.JPG"><p>
Here's the link for all the <a href="http://flickr.com/photos/crosstraining/sets/72157601939119780/">Yuck Night Reverse Photos.</a> Get over there and check them all out!
]]></description>
         <link>http://teens.orbc4u.org/2007/09/0807_yuck_night_revrse.html</link>
         <guid>http://teens.orbc4u.org/2007/09/0807_yuck_night_revrse.html</guid>
         <category>Event Wrapups</category>
         <pubDate>Mon, 10 Sep 2007 12:15:36 -0500</pubDate>
      </item>
      
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